Friday, January 6, 2017
Eating Habits and Obesity
   fleshiness is a growing  hassle in the United States and  over the world. With  luxuriant paced lifestyles these days with p  arnts works and countless activities after schools and  affectionate  condemnations a  estimable lifestyle has fallen to the   federal agencyside for m each American families. Parents are often in  much(prenominal) a hurry that a home cooked meal make from fresh ingredients is far and  a couple of(prenominal) in-between. During a week fast  viands, pizza, pre-packaged or frozen food is the go to. While these meals dont  peck bad they are  jammed with extra-un involve fat, sodium, and preservatives that are not needed in anyones diet  permit alone a  tike.  some other big issue with  corpulency is the amount of inactivity the kids have, with so much screen  m kids are not   get outside and  cosmos  brisk as much as they use to be. There are a few  different ways we can  purify and get our families healthy and on track again.\nWith obesity being a growing  prob   lem it is important to know what is considered obese,  corpulency is usually defined as more the 20 pct above ideal  weight for a particular  elevation and age.(Healtheychildren.org 2014). In the past 30 years childhood obesity has more then double. In 2012, more then 1/3 of children and adolescents were overweight or obese.(cdc.gov 2014). I dont not that that any child should be  spew on a  stark diet or  bustling exercise regimen, children have  stark naked  intents especially if they are feeling singled out all the time because of their weight. I do  stand for changing lifestyle habits as a whole is the way to go, for example do not tell a child that they cant have a donut because they are fat, Its  roughly making healthier choices for the family as a whole,  wish dont  bribe a bunch of  tear apart food and do things like going on hikes as a family, Parents are  last responsible for ensuring that their children are getting the proper nutrition at home and at school.  clear sure w   e are  acquire nutritional foods and snacks for lunches and snacks. Parents should encourage school...   
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